Our personal space is so important to the way we think, feel, act and the decisions we can have a huge impact on our mindset.

Everything is energy! The good, the bad, and everything in between.

Our EMOTIONS are "ENERGY IN MOTION" and it is easy for this energy to get stuck when it should be free-flowing.

Imagine your home/workspace with empty coffee cups, clothes all over the floor, stacks of papers sitting on your desk - clutter everywhere.

How does this make you feel?

Now imagine your perfect home/workspace exactly how you would like it. Everything is in its place, you love walking into that clean room, starting your day and feeling inspired, creative and productive. How does it feel?

When we think of cleaning, we think about tidying up our home, washing the dishes, doing the laundry and once this is done we feel a lot better. But we are leaving out one important final step, ENERGY CLEANSING!

Imagine negative energy or toxins in the air to be similar to how you feel in a dirty room. It's easy for all this negative energy to pile up just like those dirty dishes. Energy gets stuck! and the more mess and clutter there is the more it sticks.

One of the most common ways to cleanse this energy is with a sage smudge stick.

I personally have always used a sage smudge stick to energetically cleanse my home but over the years of battling with Chronic Fatigue Syndrome, a practice that has helped me and I highly recommend to others is to completely clear out their environment energetically.

This is why we created the "Beginners Energy Cleansing Kit." which you can find here.

For all the sensitive souls out there, you may be feeling this stuck energy on a daily basis and if you are like me it can become overwhelming and lead to not only emotional exhaustion but physical exhaustion too.

As a sensitive soul, cleansing my space helps me to relax while also inspiring productivity and clarity. We are such powerful beings, and it is important to protect ourselves and be surrounded by positive energy. What we think, we create, and what we create surrounds us.

Carrying negative thoughts and energies is inevitable at times and can result from arguments, contact with others, bad days at work and we all go through it. We just have to remember these things are temporary and by incorporating energy clearing into your life it will be much easier to clear them out and protect your home, workspace and aura.

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